Fast forward 2-1/2 years…some things have changed. The two trainers that I worked with both left the gym and then the gym closed:( You would have thought that was it for me. NOOOOOOO!!! I started going to Pure Barre and taking a boxing class. LOVE both of them. I signed up for an online nutrition program and lost 11 pounds…yes!!!!!!! I wanted to share the things that have worked for me so I started this blog and website. By no means has it been easy, but every little step in the right direction is a victory. It doesn't matter how small the step is, as long as it is in the direction of getting healthy:)
So my first resource that I want to share is the PACT app. IT IS AWESOME. You sign up for a weekly goal that can include workouts, food logging and/or fruits/veggies. You can pick as little as one workout, food log, and/or fruit/veggie all the way up to 7 workouts, 7 food logs and 20+ fruits/veggies. Each week that you hit your goal, YOU GET PAID. That's right…you get paid for what you are already doing…how great is that. If you miss any of your goals, you pay for each one that you miss and you decide how much you will pay for missing the workout, food log or fruit/veggie. The more you would pay for each missed item AND the more items you add to your goal, the more you get paid. I have been doing it for over 15 months and I HAVE NOT PAID ONE PENNY. I have made over $100, which may not seem like much, but if you are doing all these things any way, you might as well get paid. It's easy and definitely motivates you to keep to your intended goal. Try it out…I am not getting paid to promote this app in any way. It has helped me and I wanted to share how great it is with others. Hope you try it out. Have an awesome day!!!
don't know where to begin. I joined a gym on New Year's Day 2013. I just wanted to try spin to see if I liked it and to use the treadmill occasionally. Boy were my expectations wrong. I ended up LOVING spin, couldn't get enough AND I signed up with a personal trainer. Little did I know that that was going to be the beginning of my love of getting fit and healthy.
Fast forward 2-1/2 years…some things have changed. The two trainers that I worked with both left the gym and then the gym closed:( You would have thought that was it for me. NOOOOOOO!!! I started going to Pure Barre and taking a boxing class. LOVE both of them. I signed up for an online nutrition program and lost 11 pounds…yes!!!!!!! I wanted to share the things that have worked for me so I started this blog and website. By no means has it been easy, but every little step in the right direction is a victory. It doesn't matter how small the step is, as long as it is in the direction of getting healthy:)
So my first resource that I want to share is the PACT app. IT IS AWESOME. You sign up for a weekly goal that can include workouts, food logging and/or fruits/veggies. You can pick as little as one workout, food log, and/or fruit/veggie all the way up to 7 workouts, 7 food logs and 20+ fruits/veggies. Each week that you hit your goal, YOU GET PAID. That's right…you get paid for what you are already doing…how great is that. If you miss any of your goals, you pay for each one that you miss and you decide how much you will pay for missing the workout, food log or fruit/veggie. The more you would pay for each missed item AND the more items you add to your goal, the more you get paid. I have been doing it for over 15 months and I HAVE NOT PAID ONE PENNY. I have made over $100, which may not seem like much, but if you are doing all these things any way, you might as well get paid. It's easy and definitely motivates you to keep to your intended goal. Try it out…I am not getting paid to promote this app in any way. It has helped me and I wanted to share how great it is with others. Hope you try it out. Have an awesome day!!!
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